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You Are What You Think: How to Manage Your Thoughts and Change Your Life for the Better

You Are What You Think: How to Manage Your Thoughts and Change Your Life for the Better

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When misfortunes happen, we imagine the worst consequences and soon feel despair. In such a state, coping with difficulties is much harder, as our subconscious accumulates negative experiences. Remember, we are the masters of our own lives, meaning happiness or misery is not a matter of circumstances but the result of our choices. The famous self-development expert and bestseller author of "52 Mondays," Vic Johnson, asserts: "You are what you think," which means by changing your mindset, you can transform many aspects of your life. For example, finally enjoying sports rather than forcing yourself, or daring to make major changes — relocating or changing jobs. On the pages of this book, you will find not only insightful observations about the connection between thinking and our dreams, successes, and failures but also practical advice and exercises to help tune your subconscious to a new, happy life.

Book Title You Are What You Think: How to Manage Your Thoughts and Change Your Life for the Better
Category Self-Improvement and Motivation
Author Джонсон Вик
ISBN 9785961484625
Language Russian
Age Restriction 0+
Format Обл.
Publisher Альпина Паблишер
Publication Date 1 Ocak 2025
Pages 176